{"id":24549,"date":"2020-02-29T14:36:57","date_gmt":"2020-02-29T20:36:57","guid":{"rendered":"http:\/\/diariodigitalmx.com\/?p=24549"},"modified":"2020-02-29T14:40:57","modified_gmt":"2020-02-29T20:40:57","slug":"24549","status":"publish","type":"post","link":"https:\/\/diariodigitalmx.com\/index.php\/2020\/02\/29\/24549\/","title":{"rendered":"IMSS recomienda medidas de prevenci\u00f3n para evitar enfermedades respiratorias"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Fiebre, cansancio, tos seca, dolor generalizado, congesti\u00f3n nasal y dificultad para respirar son algunos de los s\u00edntomas que gradualmente pueden ir apareciendo.<\/strong><\/li><li><strong>Lavar correctamente las manos por al menos 20 segundos, no automedicarse as\u00ed como no saludar de beso y mano, son algunas medidas para evitar la propagaci\u00f3n de \u00e9ste y otros virus.<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0004-1024x682.jpg\" alt=\"\" class=\"wp-image-24555\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0004-1024x682.jpg 1024w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0004-300x200.jpg 300w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0004-768x512.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0004.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ante la llegada del coronavirus\u2013Covid 19- a M\u00e9xico y evitar posibles contagios por esta enfermedad, el Instituto Mexicano del Seguro Social (IMSS), recomienda a la poblaci\u00f3n lavar las manos de manera frecuente por al menos 20 segundos, especialmente despu\u00e9s de ir al ba\u00f1o, antes de comer, y despu\u00e9s de sonarse la nariz, toser o estornudar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0005-682x1024.jpg\" alt=\"\" class=\"wp-image-24558\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0005-682x1024.jpg 682w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0005-200x300.jpg 200w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0005-768x1152.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0005.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">De no contar con agua y jab\u00f3n se recomienda utilizar un desinfectante de manos que contenga al menos 60 por ciento de alcohol; al estornudar o toser, cubrir nariz y boca con el \u00e1ngulo interno del brazo o utilizando un pa\u00f1uelo desechable (el cual deber\u00e1 tirarse de inmediato a la basura y posteriormente lavarse correctamente las manos) y sobre todo, no automedicarse y quedarse en casa si se tienen padecimientos respiratorios leves, indic\u00f3 el doctor Ernesto Krug Llamas, Titular de la Divisi\u00f3n de Promoci\u00f3n a la Salud del Instituto.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El especialista exhort\u00f3 a los derechohabientes a identificar oportunamente los s\u00edntomas caracter\u00edsticos del Covid-19 que inician con fiebre, cansancio, tos seca. En algunos casos se pueden presentar dolor generalizado, congesti\u00f3n nasal, dolor de garganta,\u00a0 dificultad para respirar o diarrea. \u201cEstos s\u00edntomas suelen ser leves y aparecen de forma gradual\u201d, puntualiz\u00f3.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0001-1024x682.jpg\" alt=\"\" class=\"wp-image-24560\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0001-1024x682.jpg 1024w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0001-300x200.jpg 300w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0001-768x512.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0001.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Subray\u00f3 que algunas personas pueden contraer el virus y no tener s\u00edntomas. En este sentido, enfatiz\u00f3 que las recomendaciones son las mismas para toda la poblaci\u00f3n, sin embargo es necesario extremar precauciones para los adultos mayores y quienes padecen alguna enfermedad subyacente, como hipertensi\u00f3n arterial, problemas cardiacos o diabetes, ya que tienen m\u00e1s probabilidades de desarrollar una enfermedad grave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0003-1024x682.jpg\" alt=\"\" class=\"wp-image-24562\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0003-1024x682.jpg 1024w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0003-300x200.jpg 300w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0003-768x512.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0003.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En el caso de los pacientes con alguna enfermedad cr\u00f3nica degenerativa se recomienda mantener su tratamiento m\u00e9dico y control metab\u00f3lico, alimentarse saludablemente y realizar o continuar la actividad f\u00edsica que el personal de salud le ha indicado.&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krug Llamas detall\u00f3 que la importancia de evitar saludar de mano o beso as\u00ed como el lavado frecuente de manos responde a que el virus est\u00e1 presente en las gotas de saliva y en las secreciones respiratorias de los enfermos, por lo que al tocarnos la cara, boca, nariz y ojos o al estornudar y toser, sin utilizar la t\u00e9cnica correcta se contaminan las manos, superficies y objetos,\u00a0 lo que se convierte en un modo de transmisi\u00f3n. Es importante limpiar y desinfectar los objetos y las superficies que se tocan frecuentemente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0000-1024x682.jpg\" alt=\"\" class=\"wp-image-24564\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0000-1024x682.jpg 1024w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0000-300x200.jpg 300w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0000-768x512.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0000.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El epidemi\u00f3logo del Seguro Social hizo un llamado a llevar a cabo el protocolo preventivo que las autoridades de salud han estipulado y \u00e9ste se replique en escuelas, en casa y en la calle.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0002-1024x682.jpg\" alt=\"\" class=\"wp-image-24566\" srcset=\"https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0002-1024x682.jpg 1024w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0002-300x200.jpg 300w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0002-768x512.jpg 768w, https:\/\/diariodigitalmx.com\/wp-content\/uploads\/2020\/02\/IMG-20200229-WA0002.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En el caso de los centros laborales exhort\u00f3 a difundir la informaci\u00f3n oficial de medidas preventivas a los trabajadores, sintomatolog\u00eda y cuando acudir a la Unidad de Medicina Familiar; evitar que personas con s\u00edntomas respiratorios permanezcan en los centros de trabajo; as\u00ed como mantener confidencialidad de los casos de empleados enfermos.&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El Titular de la Divisi\u00f3n de Promoci\u00f3n a la Salud del Instituto indic\u00f3 que en caso de presentar fiebre alta, dificultad para respirar, dolor o ruidos en el pecho es necesario acudir a la cl\u00ednica m\u00e1s cercana para recibir atenci\u00f3n m\u00e9dica, no automedicarse y seguir las reglas que el personal de salud indique. En caso de tener alguna enfermedad respiratoria leve, permanecer en casa para evitar contagios masivos.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Refiri\u00f3 que para fortalecer el sistema inmunol\u00f3gico se recomienda alimentarse saludablemente, incluir verduras y frutas en cada comida, consumir de preferencia frutas c\u00edtricas (naranja, mandarina, toronja, lim\u00f3n o guayaba) para contrarrestar los efectos de estas enfermedades.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiebre, cansancio, tos seca, dolor generalizado, congesti\u00f3n nasal y dificultad para respirar son algunos de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24554,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5],"tags":[],"class_list":["post-24549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacional","category-relevante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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