{"id":95860,"date":"2023-04-05T18:08:02","date_gmt":"2023-04-05T23:08:02","guid":{"rendered":"http:\/\/diariodigitalmx.com\/?p=95860"},"modified":"2023-04-05T18:08:40","modified_gmt":"2023-04-05T23:08:40","slug":"que-tan-buena-es-tu-salud-te-decimos-cuales-son-los-5-chequeos-que-debes-hacerte-cada-ano","status":"publish","type":"post","link":"https:\/\/diariodigitalmx.com\/index.php\/2023\/04\/05\/que-tan-buena-es-tu-salud-te-decimos-cuales-son-los-5-chequeos-que-debes-hacerte-cada-ano\/","title":{"rendered":"\u00bfQu\u00e9 tan buena es tu salud? Te decimos cu\u00e1les son los 5 chequeos que debes hacerte cada a\u00f1o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>\u201cLa prevenci\u00f3n es clave para mantener una buena salud y calidad de vida. Aunque muchos de nosotros tendemos a ignorar los chequeos m\u00e9dicos de rutina, estos son esenciales para identificar y prevenir problemas de salud antes de que se conviertan en condiciones cr\u00f3nicas o graves\u201d, explica el Dr. Roberto Santos, Director M\u00e9dico de Kabla, empresa l\u00edder en distribuci\u00f3n de pruebas diagn\u00f3sticas.<br>El especialista recomienda 5 chequeos anuales, que son claves para salvar vidas:<br>Presi\u00f3n arterial<br>Es una de las principales causas de enfermedades cardiovasculares y accidentes cerebrovasculares en todo el mundo.<br>Una presi\u00f3n arterial normal es inferior a 120\/80 mmHg.<br>Glucemia<br>La diabetes es otra afecci\u00f3n com\u00fan que afecta a millones de personas en todo el mundo. M\u00e9xico tiene la tasa m\u00e1s alta de diabetes en Am\u00e9rica Latina y la s\u00e9ptima m\u00e1s alta del mundo. Investigaciones interdisciplinarias estiman que 13.7% de la poblaci\u00f3n adulta en M\u00e9xico tiene diabetes, y muchos m\u00e1s est\u00e1n en riesgo debido a la obesidad y h\u00e1bitos alimenticios poco saludables.<br>Se recomienda que los adultos se sometan a un chequeo de la glucemia en ayunas al menos una vez al a\u00f1o.<br>Colesterol<br>Cifras del Instituto Nacional de Cardiolog\u00eda se\u00f1alan que cuatro de cada 10 adultos mexicanos tienen colesterol alto.<br>Un an\u00e1lisis de sangre es la \u00fanica manera para detectarlo, pero cada vez existen m\u00e1s y mejores pruebas que, adem\u00e1s, pueden ser r\u00e1pidas (tardan 15 segundos) y miden distintos l\u00edpidos.<br>Urea<br>Las enfermedades renales cr\u00f3nicas son un problema de salud p\u00fablica en el pa\u00eds, afectando alrededor de 10% de la poblaci\u00f3n. La urea es una sustancia producida por el h\u00edgado y eliminada por los ri\u00f1ones, por lo que su nivel en la sangre puede indicar problemas en la funci\u00f3n renal.<br>C\u00e1ncer<br>Los chequeos regulares pueden ayudar a detectarlo en etapas tempranas, lo que aumenta las posibilidades de curaci\u00f3n. Se recomienda que los hombres se sometan a un chequeo del c\u00e1ncer de pr\u00f3stata y las mujeres a uno del c\u00e1ncer de mama y del c\u00e1ncer de cuello uterino.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cLa prevenci\u00f3n es clave para mantener una buena salud y calidad de vida. Aunque muchos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":95862,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16],"tags":[],"class_list":["post-95860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-principal","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 tan buena es tu salud? 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